No point in resetting trans adaptations unless you change something (more the just filter fluid too) - it won't help in the long term and in the short term the trans will have to re-learn the shift pressures required for your trans, so it'll be worse.
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Wayne
2005 BMW X5 3.0d (b 02/05)
2001 BMW F650GS Dakar (b 06/01)
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