Call your insurance agent and ask for the name of a reliable bumper "medic" (repair guy). They use the services of these guys all the time and this can probably be fixed for $150 or less (guessing).

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Kirk
Las Vegas
2016 X5 40e Mineral White/Black Dakota Leather, ZLL, ZCW, ZDA, ZDB, ZPP, multi contour seats, rear side window shades, HK stereo
2011 E90M3, 6-speed manual