I reset the transmission adaptation "values" today and it is day and night. I suspect it will go back to whatever it was before the reset after a few days, but so far enjoying the change. There is other stuff that I can play with on Rheingold, like mechatronics adaptations, adaptation function reset, but I won't be touching those until I learn exactly what they'll do.

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Black Sapphire MetallicNevada BrownDark Bamboo e70 X5 xDrive4.8
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Imola RedBlackBlack Aluminum e46 330i ZHP/6MT