The trick for installing 1 piece poly bushings?

Use a 1/2 x 13 threaded rod/nuts/large washers to "pull" the bushing into the bore (with silicone spray).

Pushing them in is like trying to get toothpaste back into the tube!

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'03 X5 4.4 Sport, last of the M62s (8-03 build date)
I believe in deadication to craftmanship in a world of mediocrity!