I torque it to 250 and give it another good push afterward. I'm a pretty strong guy, and that's about all I've got. Bend in the ring on both sides and call it good 'til next time.

AM.

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E70 2010 3.0 M57 AT Titanium Silver with Black Leather
E53 2004 3.0 M54 AT Toledo Blue with Gray Leather
E83 2008 3.0 N52 AT Silver Gray Metallic with Black Vinyl
E46 1999 2.8 M52TU 5MT Black with Tan Leather 250K+ miles (Sold, but not forgotten)