Hello and good afternoon BMer Fam!

I have been searching for a few years now on suspension upgrades and finally decided to purchase the H&R Sport Springs because although I love it at the stock height, I need to lower it slightly so that it is easier for my moms to get in and out due to her condition...

I am a proud owner of a 2006 E53 X5 that I have owned for 6 years now and just recently poured lots of loot into maintenance at 180K miles... Even tho its just the 3.0l, she runs like a beast and I love her...

The question that I have not been able to find the answer to is what Strut/Shock combo is recommended to use with the H&R Sport lowering Springs.

Thank you so much I really appreciate your input and advice...