Good luck, B!! I have quit more times than I can count. I am not a heavy smoker (well, not anymore... I was); I only burn 4 or 5 cigs a day, sometimes fewer. Though surely my doctor disagrees, I can handle being a very light smoker...

By the way, the patch does help. But, if I may recommend something, go to your doctor and ask him for a light-dosage prescription of wellbutrin or something similar. It helps, trust me!

Very best of luck, and hang in there! It'll be tough for a couple of days, but be strong... hang in there... it'll all be worthwhile.

Juan

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Whenever I text "Barack," my phone suggests the word "Capable." I guess my my phone IS pretty smart.