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Originally Posted by Quicksilver
Have you tried to change your diet and have you tried exercise?
Unless you have what you've been told may not be correct.
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Yep...My LDL was high even when I was in top shape. I'm a little soft in the middle lately but even that is on my agenda to change. I put on some sympathy weight when my wife was pregnant.
Diet is tough...I'm a big Adkins fan of no carbs. That means a lot of meat and fat; however, theory is your body burns fat and thus your cholesterol is not affected. I've started watching my fat intake to try my best to avoid medications.