No matter what, YOU are going to have to learn more about stocks and how to invest - you are young and have plenty of time, also it's not a loss until you sell it - I've seen Phillip Morris (Altria, now) go from $19 to $57 within 2.5yrs - good, well run companies always come back - You have to learn what YOU are comfortable with - Some 401Ks out there offer real dreck (crap), really poor performing mutual funds - so it's up to YOU to learn if what your company offers is any good - right now the money you put in buys ALOT more than before, so don't stop investing - soon enough it will come back and be worth even more - But you still have to do homework, because IT'S YOUR MONEY!

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Mark _______________________________
2001 X5 4.4i topaz blue/sand Sport, complete Dinan S2 , hitch, V1, tint, BSW Stage 1, Alpine INA-W910BT
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Life is not fair!
You can't protect people from their own stupidity!
Laughter makes life worth living