got good news & good news

- my heart is back in rhythem & BP still low enuf not to require medicine

- so my trip east is ON!

- leaving Sat AM
When I get back here in Dec, I am going to look into gastric bypass surgery to help get rid of the 140+lbs I've been carrying too long - Hard to believe I ever fit into an A4 Skyhawk! - tried diet & exercise with a personal trainer but hit a wall at +100lbs

- I am fortunate to be 6'4" with a big bone structure to carry the weight & not to have the problems associated with overweight - I've always carried extra weight, except when the Navy had me down to skin n ribs - even then I was 210lbs

- really have to do something before it's too late - hit 56 in 12 days - want alot more birthdays to come.
Hopefully, I'll get a chance to see some of you along the way - may not get on the internet untill I get back - In the meantime, y'all have a happy, healthy, safe holiday season
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Mark

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2001 X5 4.4i topaz blue/sand Sport, complete Dinan S2

, hitch, V1, tint, BSW Stage 1, Alpine INA-W910BT
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Life is not fair!
You can't protect people from their own stupidity!
Laughter makes life worth living