Thought this was the reliable one?

Anyway, torque converter appears to me smashing around.

Doing 50mph on the motorway, throttle down, gear change down is so hard and abrubt it slams.

Leave it in sports mode and the car is great.

Seeing as I have a ramp I am going to change the fluid and filter and see what it's like. If still crap then I plan to rebuild the TC.