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#1
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1- Bad/at risk 2- Below average 3- Average 4- Above average 5- Excellent Here were my results: Total Cholesterol= 178 Triglycerides=118 HDL=53 LDL=101 VLDL=24 Thanks in advance, SG |
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#2
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Get health insurance!!!!
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The Present: 2014 Audi Q5 TDI Prestige The Past: 2013 Lexus GS350 2013 VW Golf TDI 2007 BMW X5 4.8i LOADED & Loved 2009 VW Jetta 2008 VW Touareg VR6 2005 BMW X5 3.0i 2005 BMW Z4 3.0i 2004 BMW X5 3.0i 2003 BMW 325i 2000 Ford Explorer Eddie Bauer 4x4 |
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#3
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Quote:
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#4
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Quote:
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![]() Current: 2016 X6 ///M Black Sapphire Metallic |
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#5
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Your LDL (Bad) Cholesterol Level
The lower your LDL cholesterol, the lower your risk of heart attack and stroke. In fact, it's a better gauge of risk than total blood cholesterol. In general, LDL levels fall into these categories: LDL Cholesterol Levels Less than 100 mg/dL Optimal 100 to 129 mg/dL Near Optimal/ Above Optimal 130 to 159 mg/dL Borderline High 160 to 189 mg/dL High 190 mg/dL and above Very High Your other risk factors for heart disease and stroke help determine what your LDL level should be, as well as the appropriate treatment for you. A healthy level for you may not be healthy for your friend or neighbor. Discuss your levels and your treatment options with your doctor to get the plan that With HDL (good) cholesterol, higher levels are better. Low HDL cholesterol (less than 40 mg/dL for men, less than 50 mg/dL for women) puts you at higher risk for heart disease. In the average man, HDL cholesterol levels range from 40 to 50 mg/dL. In the average woman, they range from 50 to 60 mg/dL. An HDL cholesterol of 60 mg/dL or higher gives some protection against heart disease. Soooooooo basically u're risk is very low assuming u do not have diabetes, family history or smoke. Drinking a beer a day also helps(or some form of alcohol) |
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#6
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So 'she' put on gloves and asked you to cough?
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#7
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Wirelessly posted (Mozilla/4.0 (compatible; MSIE 6.0; Windows 98; PalmSource/Palm-D052; Blazer/4.5) 16;320x320)
SG, any family history of heart disease? Yes, the lower the LDL, the better. However, since you are NOT on lipid lowering agents and you have those numbers with diet & exercise, you are doing fine. The folic acid being low is interesting. Avoid ETOH. Your HDL is higher than most guys (HDL > 40 for men is recommended). Higher HDL is cardioprotective. Continue a low fat, low cholesterol diet...if I have more info re: age, weight, ht, waist size, then I can give you the stats your want re: cardiovascular risk. Keep up the low cholesterol diet. Your trigs are great as well (fatty acids).
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#8
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Wirelessly posted (Mozilla/4.0 (compatible; MSIE 6.0; Windows 98; PalmSource/Palm-D052; Blazer/4.5) 16;320x320)
Also, what is your blood pressure and fasting sugar levels? If your BP & fasting sugars are normal & no family history, then your numbers are decent. Just keep those lipids in check. BTW, my LDL is in the 70s.
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#9
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Nope HE did the asking.
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"What you hear in a great jazz band is the sound of democracy. “The jazz band works best when participation is shaped by intelligent communication.” Harmony happens whenever different parts get to form a whole by means of congruity, concord, symetry, consistency, conformity, correspondence, agreement, accord, unity, consonance……. |
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#10
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Didn't happen. I was also surprised that my prostate wasn't checked.
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