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Yup, sounds like a broken motor mount. Never had one in the X but had sveral in Fords and VW's I've owned and what you describe is exactly how those that failed on me acted. The quick jolt of rpm torques the engine away from the broken mount. I would replace both because of stress on the non broken mount.
This can be a DIY I believe you can use a jack to lift the engine to get at the motor mounts, but, I'm not sure. Also an engine lift will work if you have access to one.
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2002 BMW X5 3.0
2006 Ford Explorer 6 cyl
1998 VW Jetta 2.0 GLS
2004 Honda VTX1800C 100hp 97 lb of torque
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