Well gang,

After 16 years of being a pack and 1/2 a day smoker, I have given it up.
I have never tried to quit before and have always promised myself, once I quit, I will never pick up a cigarette again.

Well, I've done it. Last night was my last night smoking. This morning I woke up, broke all my cigarettes that I had left and flushed them down the toilet. I put the patch on and am going to give it my 100%. No cigarattes EVER again, not a puff, not a cheat, not a nothing !!

My Fiancee stopped smoking as well. We had set the date about a month ago, (Sept. 15) and here we go.

I have to say the patch really helps, but man, I miss my cigs.
However, I am excited to feel good again. Hopefully I haven't damaged my body too bad over the 16 years. I'm 31, so I ain't getting any younger. I figured I'd stop before some doctor tells me I have lung cancer.

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"When two people agree on everything, one of them is not necessary" - Arliss