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DipnX5 04-25-2007 01:36 PM

Quote:

Originally Posted by the head
I do a lot of stirfriy veggies with beef or chicken and Tofu since it takes on the flavor of whatever its cooked in it kind of just tastes like beef and stirfy sauce

I do that and some Jasmine rice

I Grilled a maranated porkloin last night did pork, pineapple and a salad with some blue cheese crumbles and fat free vinagrette and a slice of fresh sourdough from a local organic bakery

you can do a fast mushu with meat Coleslaw mix with carrots and a few tablespoons of Hoisen sauce throw it on a tortilla or mix it with rice either or

For beef cuts I do whole beef tenderloins and cut them myself and a lot of Flanksteak which is great for stirfry and very lean

:iagree: Also if you are consistently still concerned about protein intake, whey protein isolate is always a good option. You need to be careful if you are trying to cut alot of fat because some of the protein powders have alot of sugar and carbs.

I would also look into egg whites. www.eggwhitesint.com
Their egg whites are cooked perfectly so that you still get all the benefits of egg whites. They do not taste like egg whites.


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