Anyone train or take any supplements?
 

I currently train and take have taken supplements.

I knowledge of:
NoXplode
superpump250
jacked up
whey protein isolate
ZMA
Methyl-depot

What do you guys use and how well does it work?

All natural no suppliments needed and have upped my bench by 30 lbs in the last two weeks

I've been working out for 12 years, that would be the quickest press jump I've ever seen :rofl:

http://www.antiquark.com/entropyzone...o_bullshit.jpg

:rofl: :rofl: :rofl:

Cows don't crouch down to poop! They just lift up their tails!!

30lbs in two weeks in complete beginners luck, it is near impossible to get that done once you have been lifting for a while.

mayoa, ive been lifting pretty hard and started off just using no-xplode, but during the second cycle it completely wore off. I then tried purple wraath by controlled labs and didnt really like to feel and overall taste of it. After that I bought sizeon, which is an amazing product. It supplied me with a good amount a creatine and gave me really good energy while at the gym. I just finished that up and am looking to cut now and im trying to find scroch and vaporize by MAN, but its sold out everywhere.

What do you use now and what has worked the best for you?

No-Explode is amazing one of the best suppliments I have ever used!!! The 30lb jump in bench is possible, take into effect a different grip or maybe just beginners luck, I really never flat barbell press to me it's a pissing contest but some people live by it, good for them. Either way great job and keep up the good work!!!

All natural stuff on my web site below. No side effects, plenty of energy.

I agree that 30lbs in 2 weeks is real good luck or beginning, change of grip, or some good supplements that make you real hyper and ready to go or something.

no-xplode is great along with the other creatine, nos, and caffeine (no-xplode, superpump 250, supercharged). The down side I saw to them was that they make me physically pumped and ready to go to increase size, but they often made me sick from the amount of caffeine for when I train for agility, speed, core, ect.

For cutting I have a buddy who is into body building and is now cutting on methyl-ripped. He is only a week into it but I have herd good things about it.

As for putting on muscle mass, Methyl-depot is very good. There are some downsides to it. Its not suggested to people who haven't been training for a bit and who aren't very experienced with supplements. Lets put it this was GAT who is the maker does not even have it on their web site...

I am going to be on ALRI Jungle Warfare and V-50. If you want I can update who ever is interested on my results from these.

From talking to my trainers and nutritionist no matter what, food diet and training techniques are the most important, and are the foundation to whatever success you are trying to achieve with your body. On a really high and basic level try and eat smaller meals more frequently, keep your protein and carb intake and where it needs to be for what you are trying to achieve. All the pain and suffering pays off.

Knowing the worst possible side affects to suppliments, and taking precausions that mitigate the risk of side affects or harm is important.

Remember always do your HW before you put anything in your body!

:iagree:
I have a buddy who can bench 350. Is he athletic? Not really.


Not to say really strong people aren't athletic. But Yes I agree bench is not everything.

Yeah No-Xplode is great for lifting but on days I am training for speed, agility, and core; It makes me turn green. In a bad way.

I am going to be on v-50 and ALRI Jungle Warfare. If you want I can let you guys know how this works. But Dr. Jay keep training hard I cannot deny that no-xplode gets me jacked. :)

What are all of your training goals? Who wants uses these for overall fitness, athletics, appearance...

IMO benching is a good mark to get an idea of overall upper body strength, just as a squat is a good mark of lower body strength. I've always gone by the "if you can bench 1.5x your bodyweight, you are in pretty good condition". My biggest problem with supplements is a lot of them rely on boosting caffeine levels to simply increase your heart rate, not to mention put your kidneys through 'shock therapy'.