Cholesterol Q for the Docs. in the house

[SuperGreg]

A couple of weeks ago I got my annual physical. My PA said that everything looked good except that my Folic Acid levels were a little low, so now I take 400mcg each morning to get that back in check, She also said that my cholesterol levels looked very good as well etc... I want to better understand where I stand on my cholesterol levels, so I would like you to rank the shown levels below based on a 5 point scale.

1- Bad/at risk
2- Below average
3- Average
4- Above average
5- Excellent

Here were my results:

Total Cholesterol= 178
Triglycerides=118
HDL=53
LDL=101
VLDL=24

Thanks in advance,

SG