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#1
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clean bill of health
- leaving Sat AMWhen I get back here in Dec, I am going to look into gastric bypass surgery to help get rid of the 140+lbs I've been carrying too long - Hard to believe I ever fit into an A4 Skyhawk! - tried diet & exercise with a personal trainer but hit a wall at +100lbs - I am fortunate to be 6'4" with a big bone structure to carry the weight & not to have the problems associated with overweight - I've always carried extra weight, except when the Navy had me down to skin n ribs - even then I was 210lbs - really have to do something before it's too late - hit 56 in 12 days - want alot more birthdays to come.Hopefully, I'll get a chance to see some of you along the way - may not get on the internet untill I get back - In the meantime, y'all have a happy, healthy, safe holiday season
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Mark _______________________________2001 X5 4.4i topaz blue/sand Sport, complete Dinan S2 , hitch, V1, tint, BSW Stage 1, Alpine INA-W910BT___________ Life is not fair! You can't protect people from their own stupidity! Laughter makes life worth living |
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#2
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Good luck with both the trip and the weight loss. Consider "lap banding" surgery, as another option besides the gastric bypass. A surgeon friend of mine is doing those, and getting excellent results.
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#3
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Best luck for your trip and the operation. Keep us posted with this.
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#4
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Mark,
Glad to hear that you've gotten a clean bill of health. I'll shoot you an email later tonight with my contact info and address. Feel free to give me a call when you're in the area, and maybe we can do coffee/drinks/dinner - whatever your schedule allows. I have a pretty flexible schedule! Juan
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Whenever I text "Barack," my phone suggests the word "Capable." I guess my my phone IS pretty smart. |
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#5
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Thanks, guys - will keep you posted
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Mark _______________________________2001 X5 4.4i topaz blue/sand Sport, complete Dinan S2 , hitch, V1, tint, BSW Stage 1, Alpine INA-W910BT___________ Life is not fair! You can't protect people from their own stupidity! Laughter makes life worth living |
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#6
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Tried low-carb yet? 28 pounds - 2 months. Its a life changing experience!
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Been there...Done that |
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#7
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Mark,
Good to read that your ticker is ticking properly! If you get near far western NC and you wanna stop, let me know. BR,md PS: there is a 240 lb guy hiding inside this 210ish body, and it constantly tries to emerge. No secrets or tips, but I walk hard Every freaking morning for the past 14 years. That, and large quantities of dark chochlate and flagons of vino on the weekends. ;>)
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Ol'UncleMotor From the Home Base of Pro Bono Punditry and 50 Cent Opins... Our Mtn Scenes, Car Pics, and Road Trip Pics on Flickr: http://www.flickr.com/photos/4527537...7627297418250/ http://www.flickr.com/photos/4527537...7627332480833/ http://www.flickr.com/photos/45275375@N00/ My X Page ![]() |
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#8
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Sorry I haven't replied sooner - between my laptop and cell phone ,I 'm about ready to start passing out soup cans and laying string
- breezed right by you Motordavid on I26 - will most likely be going that way if the roads are clear of snow - Murphy's Law - 1st time in 4 years I'm not wearing snow tires - will try to hook up on the way backI got to meet Juan on my way from Atlanta to NJ - He is really great - Hopefully I'll make the next Meet.Have passed a number of X5s in the NJ/Conn area - Have given polite waves so any of you noticing a blue X5 driven by a large man in a bright Hawaiian shirt , That's me. Am heading back to SC in another week to see my realtor - Looking for a townhouse with a garage with closing in March-May time period - not too many around Charleston as I hoped - only 1 available as we speak ... er, read? - then it's avoid the snow to get back home - This is why I'm looking for an east coast home, so I can fly over the snow storms and tornados between SC & ID Thank you all for your kind thoughts and help - I hope I get a chance to meet with you all
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Mark _______________________________2001 X5 4.4i topaz blue/sand Sport, complete Dinan S2 , hitch, V1, tint, BSW Stage 1, Alpine INA-W910BT___________ Life is not fair! You can't protect people from their own stupidity! Laughter makes life worth living |
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#9
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Mark,
Glad to hear from you. I enjoyed meeting you. Looks like you got your laptop fixed, finally. Hopefully, you'll be able to keep up now. ![]() Hope all is well! Juan
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Whenever I text "Barack," my phone suggests the word "Capable." I guess my my phone IS pretty smart. |
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#10
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Keep up the good spirits, it really helps. Surgery can be a very scary thing, we are with you. Good luck.
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